Aqua YOGA

Description: Aqua Yoga is a low-impact aquatic exercise, performing yoga poses in water. Aqua Yoga poses help you develop strength, static balance, and increases range of motion with little to no impact on joints, especially knees, hips, and ankles. No yoga experience is necessary.

Time: 7:00-8:00 p.m. 

Day: Tuesdays

Instructor: Heather Lear 

Location: Trenton High School  (besides Oct. 19, class will be held at AMS)

Resident: $ 35 (5-week session)  Non-resident: $45 (5-week session) 

 Fall Session 1: 

October 12- November 9, 2021 (Oct. 19 classes held @ AMS)

Click here to register

Winter Session 2: 

November 16- December 15, 2021 

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